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Items with Catalogue Number "02002062"
Focused and Fearless
A Meditator's Guide to States of Deep Joy, Calm, and Clarity
By Shaila Catherine
Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhānas) that lead to liberating insight
Catalogue No. 02002062 Language: English
Publisher: Wisdom Publications
Type: Book Category: Meditation and Mind Training
Keywords: Buddhism, Meditation
ISBN: 978-0861715602 (2008) (Paperback) Pages: 275
Size: 152 x 226 mm
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