Browse the BPS On-line Bookshop
Items with Catalogue Number "02002013"
Mindfulness Yoga
The Awakened Union of Breath, Body, and Mind
By Frank Jude Boccio, Forward by Georg Feuerstein
Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way.
Catalogue No. 02002013 Language: English
Publisher: Wisdom Publications
Type: Book Category: Meditation and Mind Training
Keywords: Health, Yoga
ISBN: 978-0861713356 (2017) (Paperback) Pages: 320
Size: 213 x 249 mm