Items with Catalogue Number "02002072"

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The Meditator's Workbook

A Journey to the Center

By Matthew Flickstein, Foreword by Ven. Henepola Gunaratana (“Bhante G.”)

Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator's Workbook will help you live more deeply and joyfully in the moment… and much more!

Catalogue No.  02002072  Language:  English
Publisher:  Wisdom Publications
Type: Book  Category:  Meditation and Mind Training
Keywords:  self-Help, Buddhism
ISBN:  978-0861715862  (2019)  (Paperback)  Pages:  210
Size: 152 x 226 mm

Price: $15.95   Rs. 1586